Breathe Better with Neuroscience-Backed Techniques

Guided Breathwork Meets Immersive Soundscapes
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Breathing Techniques for Calm, Energy, and Focus

Whether you need to calm anxiety, boost energy, or clear your mind, discover guided breathing sessions designed to meet your needs.

Backed by Research

Breathwork lowers stress hormones, improves sleep quality, and enhances emotional resilience.
Relaxation techniques - such as deep breathing - can help control stress and the ‘fight or flight’ response that can interfere with everyday life.

Community Love

Amazing concert of sound and breath. Best breathwork app I have used and I've tried tons!
Ankit
AppStore Review
This app helped me calm down from an anxiety attack during a plane ride. Specifically the exercise "nervous system reset". It's since been my go-to tool to calm my anxiety. Genuinely a great, helpful app.
Wu Tsing
PlayStore Review
I do love the app. It's helping me improve my lung function after a very bad bout of Covid-19, and helps with relaxation. Customer service if needed for additional questions is great also!
Christian Rhodes
PlayStore Review
I highly suggest you start adding Respira to your routine if you experience anxiety, have sleep troubles or just want to experience more flow in your day to day life!
Zaid K. Dahhaj
Men's Health Coach
I love the app and use it daily. It has changed my life and I am so grateful. Highly recommended!
Lina Lane
PlayStore Review
I've been using this for a week and it feels spot on. I don't quite know how to describe it but... it's respectful? No dumb extrra stuff, no cuteness, no gamification. Just really nice soundscapes and breathing exercises.
M Madre
AppStore Review

Start Breathing Better

Start Breathing Better Today with Guided Breathwork and Immersive Soundscapes